Going through a difficult time in your relationship and seeing no way forward can leave you feeling hopeless and/or fearful of the future. Feeling hopeless in a marriage can be lonely, feel isolating and lead to greater concerns such as, contemplating divorce, experiencing anxiety or even major depression. Feeling hopeless in marriage can even cause […]

There is a common belief that affairs, physical or emotional happen to marriages that were doomed from the beginning. There was a time in history when social psychologists believed affairs happened due to high expectations. Lower your expectations and you’ll live a life of a fulfilled relationship. Researchers have discovered what we now see as […]

When I entered into the field of mental health almost 10 years ago, I knew that I wanted to offer a unique approach to the counseling room. One that did not ignore the realities of living in a very real, very present world (“…in this world you will have trouble…”John 16:33) but an approach that […]